Spring Renewal

Friday - April 4 

4:00 PM – Welcome & Check-In 

Upon arrival, relax with a refreshing welcome beverage. You'll receive a welcome gift, along with a packet containing the weekend schedule, mindfulness tips, and details on all the hotel amenities. 

7:30-8:30 PM – Welcome Reception  

Kick off the weekend with a friendly icebreaker—connect with fellow guests, dive into mindful journaling, and practice simple yoga poses to help promote deep rest. Learn about the power of sleep tinctures and cannabis for wellness through an informative session with Calyx Dispensary, complete with samples. Enjoy a selection of light, healthy appetizers and refreshing beverages to set the tone for a peaceful weekend ahead. 

6:30-7:00 AM – Wellness Breakfast 

Start your day with a nourishing breakfast that will fuel you for all the activities ahead.  

8:00-9:00 AM – Power Flow Yoga with Greenhouse Yoga 

Energize your morning with an invigorating Power Flow Yoga session, led by the team from Greenhouse Yoga. Known for their dynamic approach, this session will focus on strength and flexibility to leave you feeling refreshed and centered. 

10:15 AM – Mindful Hiking with Lisa Howard 

Join Lisa Howard for a 90-minute guided hike through the picturesque Ice Glen and Laura's Tower, just minutes from the Inn in Stockbridge. Lisa’s guidance brings an added layer of mindfulness to the hike, helping you connect with nature and bring a sense of calm to your spirit. 

1:00 PM – Nourishing Lunch 

After a morning of activity, enjoy a light, wholesome lunch designed to replenish and refresh you for the afternoon ahead. 

3:00 PM – Afternoon at the Inn 

Relax and enjoy the many amenities of the historic Inn. Whether you're unwinding in the heated pool and hot tub or exploring the cozy corners of the Inn, this is your time to rest, reflect, and recharge. 

5:30 PM – Dinner & Social Hour 

Indulge in a delicious yet nourishing dinner, followed by a relaxing social hour. Sip mocktails, enjoy tea, and nibble on light bites as you connect with others and unwind. 

7:30-9:00 PM – Yoga & Sound Bath 

End the day with a peaceful Yin, Restorative, or Nidra Yoga session, followed by a tranquil Sound Bath. Let the calming effects of both practices leave you feeling centered, deeply relaxed, and ready for a restful sleep. 

7:30 AM – Sendoff Breakfast 

Enjoy a nourishing breakfast designed to fuel you for the day ahead, whether you're heading home or continuing your weekend adventure. 

8:00-9:00 AM – Restorative Yoga & Guided Meditation 

Wind down your weekend with a restorative yoga session or a guided meditation led by Greenhouse Yoga. This gentle practice will help calm the mind, release any lingering tension, and leave you feeling rejuvenated for the week ahead.